KANGOO JUMPS

Kangoo jumps are a great way to dilute your fitness routine. Feel like a real kangaroo! Classes are held in a group to rhythmic music in the fresh air among the Carpathian landscapes. At each training there is our instructor, who shows the movements and monitors the technique of their implementation. For whom? – if […]

Kangoo jumps are a great way to dilute your fitness routine. Feel like a real kangaroo!

Classes are held in a group to rhythmic music in the fresh air among the Carpathian landscapes. At each training there is our instructor, who shows the movements and monitors the technique of their implementation.

For whom?
– if you have problem knees
– There are issues with joints
– sedentary lifestyle
– discomfort in the spine

This version of fitness is just for you! During jumps and running, the concentration of shoes reduces the impact load on the joints and spine.

And also, it is suitable for everyone who wants to tighten the body and spend time with benefit!

* Mandatory pre-registration at the spa reception. Classes are held every Saturday