SCANDINAVIAN WALKING

Our list of Extreme Entertainment has been supplemented by another useful service for the body – Nordic walking: muscle workout rapid weight loss correct posture by walking with stick sprevention of heart disease vibration training Carpathian fresh air and picturesque landscapes A professional instructor will help you learn this sport, understand how to properly select […]

Our list of Extreme Entertainment has been supplemented by another useful service for the body – Nordic walking:

  • muscle workout
  • rapid weight loss
  • correct posture by walking with stick
  • sprevention of heart disease
  • vibration training
  • Carpathian fresh air and picturesque landscapes

A professional instructor will help you learn this sport, understand how to properly select and hold sticks when walking to get the most positive effect on the body, as well as share with you the effective technique of performing movements.

People with injuries or heart disease should consult a doctor before starting further training. If you received a positive answer, then do not wait, sign up and take care of yourself! Being healthy is fashionable!