How to recover after COVID-19: tips for those who have fallen ill

COVID-19: on diseases and consequences

According to research conducted by scientists, it is believed that COVID-19 comes from a group of viruses that can cause both minor colds and serious diseases such as pneumonia. This virus affects human organs such as lungs, brain and heart, disrupts the normal functioning of the liver and kidneys, weakens blood vessels, promotes the formation of blood clots, blood clotting.

Symptoms of COVID-19 include fever, weakness, nausea, loss of taste and smell, sleep disturbances, difficulty breathing, headache, and decreased blood oxygen levels.

COVID-19 is spread by human-to-human transmission through coughing, sneezing, heavy and deep breathing. However, drops of the virus can hang in the air for several hours, especially with poor ventilation. Also, scientists have confirmed that the virus can linger on different surfaces and, depending on the material and its structure (metal, wood, paper, fabric, plastic) can stay on them for a long time.

Rehabilitation after pneumonia

The COVID-19 virus has been found to cause the most damage to the human lungs, which can lead to so-called SARS with major complications. Such patients need treatment in specialized institutions, which have all the necessary drugs and equipment to treat this serious disease. After recovery, most people, especially in old age, still experience the effects of the disease for a long time. They can manifest themselves in the form of fatigue, increased heart rate, muscle and joint pain, mental disorders. In pneumonia, the virus damages small air sacs, called alveoli, which cause long-term disruption of normal breathing.

Therefore, the rehabilitation process includes an individual approach to each person depending on the state of his health, the severity of the disease, comorbidities that the person has. And such treatment, as a rule, includes complex chemotherapy, training exercises, restoration of physical and mental health.

Restoring strength and improving health after COVID-19

It is very important to follow the advice given by doctors in this case to restore your health after COVID-19. In particular, you should follow a diet that should consist mainly of vegetables, fruits, fish and lean meats.

It is good to consume olive oil and drink plenty of water. Also, you need to exercise regularly, gradually increasing the load, walk more in the fresh air, get a good night’s sleep and try to get more positive emotions. You can, under the supervision of a doctor, take vitamins and trace elements, including vitamins C and D, potassium, magnesium, zinc, omega acids, proteins and amino acids. Doctors also advise you to have regular check-ups, take the necessary tests and monitor your blood oxygen level and blood clotting.

Medical program “ESTART AFTER COVID-19 in TAOR Karpaty Resort & Spa ****

The best solution for restoring your health after COVID-19 is definitely a holiday at TAOR Karpaty Resort & Spa **** in the Carpathians. Specialists and the chief physician of the Medical Spa Center have developed a special program “RESTART AFTER COVID 19” to restore physical health, increase immunity, increase energy and strength. And healing, crystal clear air and healthy food will only promote faster recovery, will add to this program its positive impact.

The wellness program itself includes a 5-day course of treatment based on speleotherapy (visiting a salt cave, which will positively affect the restoration of airways and mineral balance in the body), herbal inhalations (using Carpathian herbs, propolis and soda inhalations) , quartz tube, bischofite electrophoresis, underwater massage and health baths (which will relieve stress and tension, increase body tone and charge energy), ultrasound with drugs and ozone therapy (using medical ozone, which has a good effect on the body in vascular disease and improves metabolic processes and blood circulation).

So, come to TAOR Karpaty Resort & Spa ****, restore your health, gain strength and enjoy life in all its beauty!